Rich in iron, which makes this a food that fights anemia, also provides potassium that favors the proper functioning of the nervous system. On the other hand, beans are rich in fiber, which helps regulate intestinal transit and combat constipation problems.
Peas
Rich in Vitamin C and B vitamins - such as B2, B3 or B9 - that protect the nervous system and also in minerals such as calcium, iron and phosphorus, which play an important role in the prevention of anemia and the strengthening of bones.
Flat Bean
They are rich in vitamins A and C that together with zinc are responsible for keeping our immune system at an optimal level. In addition, the beta-carots of flat beans are responsible for taking care of our eyes and our skin.
Round Beans
Their high content of vitamin C, 20% of the recommended necessary amounts, make them a powerful antioxidant. Round beans have the ability to counteract the negative effects of free radicals and slow down cellular aging.
Asian Long Bean
The Asian long bean has an excellent antioxidant capacity, not only for its content of vitamin C and phenolic acids, but also for its content of flavonoids and carotenoids.
As far as its vitamins are concerned, it has vitamins A, C, K and group B, such as B1, B2, B3, B6, B9 and choline, and minerals such as manganese, molybdenum, magnesium, iron, potassium, copper, calcium and phosphorus; in addition to a great contribution of omega-3 grade acid and fiber.
Snow peas
Rich in fiber, vitamins and mineral salts. Thanks to its contribution of iron, vitamin C and potassium, snow peas reduce abdominal bloating and are very satiating. Regarding their nutritional values, snow peas contain very few calories, just 18 per 100 grams of product.
This product is available all year round
Thanks to its cultivation in the warmest areas of the country, this product guarantees us a 365-day production.
We are flexible to the client's needs
Our commitment to the client is total, for this we adapt based on the different requirements.
Grown with love in Spain
This product is of Spanish origin, which guarantees its quality throughout the world.
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